WHAT IS START ?
We at Shunya are proud and extremely excited to present “The START”, a movement to help you kickstart your journey towards a life of Holistic Health and Happiness ! We are bringing in expert insights from absolutely the best in the business to enable you to easily tap into every pillar of Holistic Living.
The START brings expert insights from the best in the business to enable your start to a healthy & holistic life. With decorated experts such as @luke_coutinho@shivohamofficial @aditigovitrikar@siddheshs , with daily videos to encapsulate everything you need to start your journey through Nutrition, Fitness, Mental Wellness and the Entrepreneurial Mindset for absolutely FREE! Daily videos across the 4 pillars of Holistic Health and START
These videos will provide you with tips, tricks and all the knowledge you need to guide you through the various steps along the way. With everything from Nutritional direction, Guided wellness tools, to breakdowns of form and technique, Get ready to live life Holistically, and make way for the START of a new you!
Nutrition & Sleep with Luke Coutinho
Luke's approach towards prevention and healing revolves around four important pillars: Balanced Nutrition, Adequate Exercise, Quality Sleep and Emotional Detox.
He is here to START your journey through a series of informative videos in the coming weeks, you will learn everything you need to know to START your ripple of change, and make your way to a holistic, happy and healthy lifestyle.
Fitness with Shivohaam
swimmer, and a crossfit master trainer. Shivoham believes it is important for people to first realize their fitness goals before getting into a workout plan. He strongly believes it’s all about the mindset, the discipline, consistency, determination & motivation to START & keep going. So get ready to get started! Shivohaam is here to START your journey with expert advice on tips, techniques and vital information you need to achieve your fitness goals with videos Every Week.
Mental Wellness with Dr. Aditi
She is a shining example of the possibility to START something new midway through one's life and career. Leading by example, Aditi is here to Start your journey to empower, and elevate you to maximize your potential and to lead a healthy, productive, and fulfilled life through weekly videos.
Entreprenuership with Siddhesh Sharma
He is here to share his real life experiences over 15 years on building a strong Entrepreneurial Mindset. A business mogul in the health & wellness sector and a CrossFit athlete, he will help you START a powerful journey of self-love and self-growth.
Stay tuned with @drinkshunya and get STARTed on building something special.