GREEN TEA

There’s good reason why Green Tea has remained the most popular drink in Asian countries for centuries. It is a treasure trove of polyphenols, which remain one of the most potent antioxidants known to man. These polyphenols block cell-damaging and disease-causing free radicals. If that sounds too technical, you’ll be glad to know Green Tea increases your metabolism helping you burn fat and stay lean. For proof, just look at the Chinese.